NOTICE: Sun Life insurance is not accepted for appointments with Jennifer Anthony at this time.

Jennifer Anthony is a well-respected Registered Psychotherapist and Functional Nutritionist. She holds a degree in Psychology, a Master’s in Counselling Psychology, a Certificate in Functional Nutrition and recently completed her Doctorate degree in Organizational Psychology. As a seasoned communicator in speaking, writing, counselling, and coaching, Jennifer has a powerful message of hope, healing and empowerment to share.

With over a decade of experience working with individuals and family, Jennifer’s work primarily centers around individuals who may be struggling with parts of their story including feelings of anxiety or depression, trauma, relationship challenges, heath challenges and other struggles that may arise.

It is Jennifer’s belief that difficult and challenging situations lead to resilient and unbreakable spirits; therefore, it is her honor and privilege to walk alongside her clients and patients.

NOTICE: Sun Life insurance is not accepted for appointments with Jennifer Anthony at this time. ... Read More

Sofi is a Registered Social Worker who graduated from the University of Windsor with a Master’s in Social Work and has 10+ years of experience developing personalized treatment plans and implementing evidence-based therapeutic interventions to empower individuals to undergo positive changes, discover their inherent resilience and achieve meaningful personal development.

As a couple, you might feel uncertain about how to begin healing your relationship, perhaps your partner seems distant or trapped in a cycle of conflict that prevents genuine connection or you might feel deep down that it’s too late to salvage your relationship. Consider how transformative it would be when you could navigate challenges together, communicate more effectively, resolve conflicts with compassion and rebuild trust and intimacy when you both feel understood, valued and cherished.

Therapy can be a crucial step to empower you to make informed choices, by exploring your thoughts and feelings to avoid impulsive decisions and minimize the chances of future regret.

Sofi supports couples to enhance their communication skills and cultivate a more harmonious and loving relationship by utilizing proven approaches like the Gottman Method, Emotional Focus Therapy (EFT) and Cognitive Behavioural Therapy (CBT) to assist them in managing conflicts, rebuilding trust, healing from past wounds and strengthening their connections and intimacy with a renewed sense of partnership and commitment.

Sofi is a Registered Social Worker who graduated from the University of Windsor with a Master’s i... Read More

Jennifer is a highly experienced registered social worker and psychotherapist. Over the last 23 years she has worked in a capacity of a Medical Social Worker, Therapist, and Eldercare Consultant in both private and public sectors.

Jennifer is registered and licensed with the Ontario College of Social Workers & Social Service Workers and is a standing member of the Ontario Association of Social Workers, and National Association of Professional Geriatric Care Managers.

Jennifer has experience providing therapy to diverse populations within the community. Her approach is to work with you on the goals you identify, and to find a path that will get you where you are headed as quickly and effectively as possible. She will work together with you to prioritize your goals and establish the plan.

Jennifer’s view of therapy is informed by her belief in the intrinsic strength and value of each human being. Your health matters!

A therapist is someone who listens and responds with acceptance, empathy, and validation, providing the space for you to safely explore what is causing you stress, anxiety, or sadness, or what may be stopping you from feeling fulfilled in your life. Jennifer can help - schedule a free 15-minute consultation with her today!

Many popular insurance companies cover services with a Registered Social Worker - please call your insurance company to find out if you are covered.

Jennifer is a highly experienced registered social worker and psychotherapist. Over the last 23 y... Read More

Christine Duguay is a registered dietitian and child nutrition expert. She has over 14 years of experience helping children at all stages of development reach their nutrition goals. As a mom of two energetic boys, Christine understands that feeding your child can be challenging and is here to help with realistic, evidence-based, and personal advice centered around the needs of your child and family.

Christine holds a Masters of Science in Nutritional Science from the University of Toronto and a Bachelor of Applied Science in Food and Nutrition from Toronto Metropolitan University. Christine has worked as a registered dietitian at the Hospital for Sick Children, Mount Sinai Hospital, and Southlake Regional Health Centre.

Christine can help your child with a wide variety of nutrition concerns including starting solids, food allergies and intolerances, picky eating, iron deficiency, celiac disease, reflux, family meal planning, ADHD, autism, behavioral issues, mental health, growth issues, and tube feeding.

In her spare time you can find Christine rink side watching her boys play hockey, trying out a new recipe, or painting.

Christine Duguay is a registered dietitian and child nutrition expert. She has over 14 years of e... Read More

Samantha is a registered social worker of Ontario, and has experience providing therapy to diverse populations within the community. Samantha is currently training to be Canadian Certified in Perinatal Mental Health and has completed previous trainings in CBT, DBT, Attachment & Trauma, as well as crisis intervention.

Culturally responsive, Samantha views therapy as a chance to work collaboratively with individuals towards desired goals, process current and historical situations that have caused distress, and build positive coping skills to reflect a healthy well-being. Through a secure video platform, Samantha provides a safe space for individuals to openly share their thoughts and flourish into the best versions of themselves.

Samantha holds a Bachelor of Applied Science Psychology from Guelph-Humber, a Bachelor of Social Work from York University, a Post Graduate Certificate in Concurrent Disorders from Mohawk College, and a Master of Social Work at Waterloo University. She is licensed through the Ontario College of Social Workers and Social Service Workers and is a standing member of the Ontario Association of Social Workers.

Samantha is a registered social worker of Ontario, and has experience providing therapy to divers... Read More

About Dorothy

From the start, Dorothy has been passionate about helping people improve their health. Her educational journey solidified her path in nutrition, where she could make a meaningful impact not only in promoting wellness but also in managing chronic diseases. She holds undergraduate degrees in Psychology, Biology, and Human Nutrition and completed her dietetic internship and training at Mount Sinai Hospital in Toronto.

Her career has been dynamic, spanning a variety of fields—from culinary arts, media, hospitals, clinics, and finally to virtual counseling. Each experience has deepened her understanding of how to make healthier living more accessible to all.

Her work in both inpatient and outpatient clinical settings has given her firsthand insight into the critical role of nutrition in health recovery and long-term well-being. Today, Dorothy continues this journey, bringing her diverse experience into every client interaction.

Outside of her work, Dorothy enjoys practicing yoga and Pilates, trying new foods and recipes, spending time with her family and dog, and listening to music. These activities not only bring her joy but also serve as a reminder of the balance that is essential to a healthy lifestyle.

No matter what her clients’ health goals are, Dorothy is excited to work with them and support their journey to wellness!

Scope of Practice:

Dorothy is passionate about working with adults and seniors, providing nutrition care for a variety of conditions, including cardiovascular disease, diabetes, weight management, liver and kidney disease, celiac disease, IBS and digestive concerns, women’s health, and eating disorders. She also supports clients in achieving overall health and wellness through balanced nutrition and sustainable habits. Whether it’s managing a medical condition, improving digestion, or simply learning how to eat well, Dorothy takes a personalized, evidence-based approach to help her clients feel their best.

About Dorothy From the start, Dorothy has been passionate about helping people improve their hea... Read More

Josie is a registered Social Worker (RSW) with a Masters of Social Work degree (MSW) from the University of Toronto, and holds an honours Bachelors Degree in Psychology from York University. As well as a life coaching certificate from the Coaches Institute.

She draws from her formal training in cognitive behavioural therapy, however her approach to therapy is client-centered and driven by client’s needs, and goals. Josie holds training in other evidence based treatment approaches such as, imago therapy, solution-focused, mindfulness practices, acceptance and commitment therapy, dialectical behavioural therapy, and training in perinatal mood disorder from Postpartum Support International.

When Josie is not working with clients, you can catch her on the sideline cheering for her children’s sporting events, engaging in yoga, horse back riding or spending time out in nature hiking, biking or boating. She believes that personal growth and healing are life-long journeys and she continues to practice self-compassion by holding herself to a standard of grace not perfection.

Josie is a registered Social Worker (RSW) with a Masters of Social Work degree (MSW) from the Uni... Read More

Not Accepting New Clients at This Time

Courtney is a licensed clinical social worker located in Toronto, Ontario and she provides individual virtual therapy to people all across Ontario. Courtney received her Bachelor of Arts in Psychology from Wilfrid Laurier University, and her Master of Social Work at University of Windsor. She is licensed through the Ontario College of Social Workers and Social Service Workers and is a standing member of the Ontario Association of Social Workers.

Through therapy, Courtney can support you on a wide variety of issues, including: Stress (work stress, personal stress, life transitions)

Anxiety

Depression

Negative thought patterns, intrusive thoughts

Relationship issues

Post-traumatic stress

Childhood trauma

Communication (personal relationships, family dynamics, assertiveness)

Self-esteem and confidence

Through a secure video platform, Courtney provides a safe space where you can explore issues from your past and present, learn to identify unhelpful patterns in your life, and build up your resilience and confidence to make the changes you want to see for yourself. It can be a hard but rewarding experience to look at the difficult pieces of our lives, and Courtney would be happy to support you along this journey. Book a free 15 minute consultation with Courtney to get started!

Not Accepting New Clients at This Time Courtney is a licensed clinical social worker located in ... Read More

Dr. Michelle Salga, affectionately called “Dr. Mishka ‘’ is a licensed Naturopathic Doctor certified in Bio-identical Hormone Replacement Therapy (BHRT). She has a special interest in correcting hormone imbalances and works with a team of medical doctors and nurse practitioners to give her patients optimal care. Hormonal concerns such as menopause, thyroid imbalances, acne, polycystic ovarian syndrome, infertility, low testosterone in men, low libido, fibromyalgia, hot flashes, chronic fatigue, post partum hormonal deficiencies and menstrual disorders are simply a few common health concerns that are treated successfully with Bio Identical Hormone Therapy (BHRT), dietary changes and herbal medicine. She is also certified in cosmetic rejuvenation acupuncture. This technique helps reduce the appearance of fine lines and wrinkles as well as improving the firmness of the skin. Dr. Salga treats health concerns of all kinds and patients of all ages. She has had much success in treating digestive disturbances such as Crohn’s disease, IBS, heartburn and constipation. She also treats skin issues such as acne, rosacea, eczema and psoriasis. In addition, common concerns such as depression/anxiety, low energy and insomnia are among those conditions treated. Helping her patients achieve their weight loss goals is also a big passion of Dr. Salga’s. Achieving weight loss not only brings confidence to one’s life but is often the root cause of most illnesses and hormonal imbalances. Being a naturopathic doctor, she uses natural treatments such as clinical nutrition, herbs, homeopathy, acupuncture and supplementation to correct the health problem and possible nutritional deficiencies. Lab tests are commonly ordered to confirm the diagnosis and to dictate the treatment according to the patient’s individual results. Thereby, uncomfortable symptoms improve faster and the worsening of the health disorder is prevented.

Dr. Salga investigates why the health problem is occurring and how it can be fixed by the most gentle means possible. The aim is to reverse the health disorder before it may lead to something more serious.

Dr. Michelle understands that the health care system has its limitations. She is happy to work collaboratively with your medical doctor, specialist or health care team to provide you with complete care to ensure that you are able to communicate your concerns, be heard and find solutions quickly and naturally to your health concerns. Dr. Salga is a very personable doctor who is passionate about patient care and who enjoys listening to her patients. She is an experienced naturopathic doctor with over 10 years of practice under her license. She finds it very rewarding to help her patients lead the healthy life that they want in order to allow them to live the BEST life they can live today, right now and for the benefit of their future selves.

Dr. Michelle Salga, affectionately called “Dr. Mishka ‘’ is a licensed Naturopathic Doctor certif... Read More